BREATHING TO EMBRACE CHANGE

Join us for an evening of holistic discovery on March 17th, with the dreamiest views of the Eiffel Tower at Casa Ceilo.

What's on the menu:

19h : Mindful Infusion Tasting with @Teatribes to prep our bodies & minds

19h30 : Intention-driven vinyasa yoga flow lead by

20h10-21h00 : Reiki-infused Breathwork , designed to help you embrace the unknown, build resilience, and cultivate inner PEACE, lead by @thedani

Breathwork is a powerful healing tool using music-driven rhythmic breathing to dislodge blocked energy & rebalance the chakras. It will be accompanied by Reiki energy healing.

Practicing in a group setting brings a powerful collective healing energy and eases deep liberation.

This breathing technique is very powerful and not recommended for:

-Pregnant women

-People with heart conditions -People with psychological vulnerabilities -

-People who have recently undergone surgery

It is best to avoid drinking or eating 3-4 hours before the session. Plan some quiet time after the session to process the effects of the breathwork and drink lots of water.